Women Talking™ Wednesday: Hormones Causing You Sleep Disruption? Learn How to Achieve Heavenly Sleep

Women Talking™ Wednesday: Hormones Causing You Sleep Disruption? Learn How to Achieve Heavenly Sleep

Event Description:

Many women are living with chronic fatigue due to persistent insomnia or sleep disruptions, especially as they age into their mid-life and the menopausal transition. There may be hormonal fluctuations at play which can lead to night sweats, frequent urination, restless leg syndrome, heart flutters and vivid dreams, and any one (or more) of these can disturb your sleep - sometimes several times a night! Learn the strategies used to achieve heavenly sleep consistently from our women's health expert, Dr. Sarah Vadeboncoeur, a doctor of naturopathic medicine who follows the clinical science to recommend evidence-based sleep solutions and therapies that actually work - so you can get the restful sleep you deserve! 

Event Details

Date:  Wednesday, January 22, 2025

Topic: Hormones Causing You Sleep Disruption? Learn How to Achieve Heavenly Sleep

Guest Speaker: Dr. Sarah Vadeboncoeur, ND

Moderator: Dr. Rina Carlini, CEO & Founder of Healthyher.Life

Format: Online Event by Zoom videoconference (you will be notified by email with Zoom link a few days before the event)

About Dr. Sarah Vadeboncoeur

Dr. Sarah Vadeboncoeur is a licensed Naturopathic Doctor based in Ottawa, Ontario serving her patients across Canada, specializing in fatigue and sleep management. As the creator and host of The Fatigue Fixer podcast, Dr. Sarah empowers individuals to overcome exhaustion and rediscover their energy through natural, evidence-based strategies. With extensive experience in women's health, she is passionate about helping patients navigate the link between hormonal changes and sleep disturbances, ensuring they get the rest they need to thrive.

About Healthyher.Life

Healthyher.Life is a member-based, women's health platform and marketplace that helps individuals better manage a chronic and life-disrupting hormonal health condition like PCOS, Menopause, Thyroid Diseases, Endometriosis and others. Members of the Healthyher.Life community gain access to:

• The Knowledge Center, a curated collection of science-backed health education content for women.

• Telehealth Video Consultations with expert physicians and allied health professionals trained in women’s health.

• Healthyher Marketplace of quality-assured women's health and wellness products, treatments and services.

• Women Talking™ Community Hub, a global community of members who are connected to engage in meaningful conversations, and also guided learning from physicians.

Don’t miss this opportunity to learn from experts and connect with like-minded members. Sign up for our newsletter and continue monitoring our Events Page for more exciting updates and discussions!

Join the Healthyher.Life community today—and get the healthyher life you deserve!

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