Community Hub | Healthyher.Life

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Healthyher.Life Community Hub

Join our community forum to connect with like-minded individuals, explore inspiring stories on our blog, participate in engaging community circle events, and stay updated with the latest news through our social media channels.

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The Community Forum

The Healthyher.Life Community Forum is a welcoming and supportive space where you can connect with a diverse group of individuals who share a common interest in finding trusted, evidence-based health advice and solutions to better manage hormonal health.

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Women Talking with Trust™ Blog

Discover inspiring journeys and advice to support your path to balanced health.

A Mother-Daughter Dialogue Part I: Hot Flushes and Hormonal Hurricanes

Oct 30, 20244 min read

Stress, age, BMI and gastrointestinal factors are associated with severity of menopause symptoms

Oct 13, 20242 min read

🛣️Then & Now: my Hormonal Health Journey 🛣️

Oct 9, 20242 min read

Check out our Latest Posts on Social Media

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Let’s talk hormone therapy (formerly HRT, or hormone replacement therapy). Is it for you?

Hormone therapy can be a game-changer for managing symptoms of menopause and perimenopause. 🌸 From hot flashes to mood swings, it can help balance your hormones and restore quality of life. ✨

As always, consult your healthcare practitioner to discuss if it’s right for you.

Have you considered hormone therapy? Or maybe you’re already using it? Leave a comment below and let’s start the conversation! 💬

#HormoneTherapy #HRT #MenopauseSupport #Perimenopause #WomensHealth #HormoneBalance #HotFlashes #MenopauseRelief #WellnessJourney #HealthyLiving #WomenSupportingWomen #HormonalHealth #EmpowerYourHealth

At Healthyher.Life, we hear from many members of our community about the impact of hormonal issues, including menopause, thyroid disorders, PCOS and others, on our professional careers.

Do any of these facts surprise you?

It’s time to normalize the conversation about women’s hormonal health concerns at work.

The Healthyher.Life platform can assist organizations through their EAP platform and health and wellness resources. Contact us (hello@healthyher.life or DM us) if you'd like to discuss how to bring hormonal healthcare programs to your workplace.

#workplacewellness #womenatwork #womenintheworkplace #professionalwomen #menopause #hormonalhealth #hormonebalance

Have you taken advantage of our Mother’s Day deal yet? We're excited to offer a special 10% off our membership plans! All you have to do is choose your plan (most popular: Explore) and use the discount code ALLPLANSSAVE10% at checkout.

As a reminder, with the Explore Membership, you'll get everything included in your free Community Membership, plus:

✔️Your first telehealth appointment with a nurse practitioner specialized in hormonal health ($100 value, hours of time saved finding and booking appointment)

✔️Special member discounts on curated, science-backed products in our Marketplace

✔️ALL our virtual learning events, including small-group live chats with hormonal health experts and our supportive Women Talking With Trust community

If you upgrade to Active or Optimize, you will also get telehealth access to our MD Specialists. Learn more about our memberships - link in our bio - click MEMBERSHIPS!

#mothersday #mothersdaydeals #promotion #healthyherlife #hormonalhealth #wellness

Estrogen face creams: helpful or not?🧴 @drserenapisani gives us the details in this clip from our latest Women Talking Wednesday event!

Missed it live? Grab a ticket to catch the recording AND get detailed show notes from the full hour event, Hormones & Skin – link in our bio.

#skincare #skinhealth #menopause #perimenopause #hormones #hormonebalance #hormonalhealth #womenshealth #SkinCareOver40 #SkinCareOver50 #MenopauseSkin #PerimenopauseSkin

According to a McKinsey report from 2024 (Closing the women’s health gap.), nearly 50% of women are living unwell with life-disrupting symptoms of a chronic hormonal health condition...

...and their productivity and quality of life at work, school and home is greatly reduced, equating to on average about 9 years of their productive lives, due to a chronic hormonal health disorder.

That’s why we founded Healthyher.Life - because the healthcare system is not supporting hormonal healthcare due to lack of training (plus the fact that just 1/4 Canadians don’t have a doctor!

Instead of suffering in silence, join our Community! 👉 Link in our bio – it's free to join and you’ll get access to evidence-based, detailed hormonal information and solutions to help you navigate your hormonal health.

#womenshealth #menopause #midlife #hormones #hormonalhealth #menopausal #perimenopause #healthyherlife #hormonalimbalance #pcos #menopause #perimenopause #endometriosis #hormonehealth #hormonebalance

Just one real example of what you can ask Hailey ™, Your AI Health Concierge ™, about your hormonal health!

✨ She’ll answer your burning health questions about hormones, women’s health, and midlife – with personalized, evidence-based answers that you can learn from or take to your next appointment with your healthcare practitioner.

Ready to try Hailey ™? Visit the link in our bio (you must be a Community Member to access Hailey ™, but don’t worry – it's FREE to join!)

#womenshealth #menopause #midlife #hormones #hormonalhealth #menopausal #perimenopause #healthyherlife #hormonalimbalance #pcos #menopause #perimenopause #endometriosis #hormonehealth #hormonebalance

It’s true: changes in skin texture, elasticity, dryness and even acne—especially in your late 30s, 40s and 50s—can be caused by hormones!

The good news is, there are steps you can take – so register for our April 2nd event, with @drserenapisani, an endocrinologist & aesthetic medicine expert, to get real answers on hormone-related skin issues!

📅 Link in our bio to register – and tag a friend (or send this post to them) who might be interested!

#skincare #skinhealth #menopause #perimenopause #hormones #hormonebalance #hormonalhealth #womenshealth #SkinCareOver40 #SkinCareOver50 #MenopauseSkin #PerimenopauseSkin

What women need to know about a cheaper, generic version of Ozempic in Canada 🍁A new article for the Globe and Mail reported that generic versions of Ozempic could become available in Canada as early as 2026.

To shed light on this, we asked our Medical Advisor, Dr. Megha Poddar, MD—an Endocrinologist and Obesity Medicine Specialist—what women should know:

"The availability of generic versions of Ozempic in Canada is overall a positive development. Cost remains the biggest barrier to access for these medications, so lower prices will likely allow more patients to benefit. Increased competition is also a good thing—moving away from a single medication dominating the market can provide more options for individuals seeking treatment.

That said, I remain cautiously optimistic. In my experience, when there’s money to be made, the end user—the patient—is not always the primary focus. More choices don’t automatically mean better outcomes. For these medications to truly make a meaningful impact, they need to be provided alongside long-term, structured support to help people achieve and maintain their health goals. This can of worms is just starting to open.

We have fortunately been mostly sheltered from compounded versions of GLP1 medications, but we can learn from the challenges south of the border - telehealth services, online pharmacies, all improving access but without any semblance of support.

Still, Canada is leading the way in obesity management, and it’s encouraging to see that we are the first to expand access in this way. As highlighted in our Canadian Obesity Clinical Practice Guidelines, patients are their own best advocates, and we will continue to support them in getting the most out of these advancements."

- Dr. Megha Poddar, MD., Endocrinologist and Obesity Medicine Specialist and Medical Advisor (Endocrinology) at Healthyher.Life.

Have a question about this? Leave a comment and let’s get the conversation going!

#Ozempic #WeightLossJourney #DiabetesManagement #Semaglutide #hormonalhealth #OzempicLife #SemaglutideWeightLoss #OzempicSupport #SemaglutideJourney #OzempicWeightLoss

Skin struggles bother you, like changes in texture, elasticity, dryness? It’s not just skincare...it’s your hormones!

Hormonal fluctuations (before and during perimenopause and beyond) can trigger these issues and more.

But there are solutions and steps you can take to improve your skin appearance and health – so register for our April 2nd event, with @drserenapisani, an endocrinologist & aesthetic medicine expert, to get real answers on hormone-related skin issues!

📅 Link in our bio to register – and tag a friend who needs this!

#skincare #skinhealth #menopause #perimenopause #hormones #hormonebalance #hormonalhealth #womenshealth #SkinCareOver40 #SkinCareOver50 #MenopauseSkin #PerimenopauseSkin

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