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Events
Upcoming Events
New events will be announced soon!
Video Recordings & Show Notes
OngoingVideo Recording & Show NotesThis event will feature Dr. Supna Sandhu sharing her expert knowledge about bone health, osteoporosis, and Shawna Kaminski who will show us how to build and maintain muscle strength in midlife.
OngoingVideo Recording OnlyJoin us to explore how hormonal changes impact women’s skin—from the oily, acne-prone years influenced by testosterone and conditions like PCOS and thyroid disease, to pregnancy-induced hyperpigmentation caused by insulin resistance, and finally to peri/post-menopause, where dropping estrogen leads
OngoingVideo Recording & Show NotesMany women are living with chronic fatigue due to poor sleep that is caused by underlying hormonal health conditions. Learn the strategies used to achieve heavenly sleep with recommendations from Dr. Vadeboncoeur's evidence-based solutions and therapies.
OngoingEvent Video Recording & Show NotesA menopause symposium featuring three of Canada's top menopause health and wellness experts, who share practical advice & tips on managing your menopause journey using an holistic approach.
OngoingVideo Recording OnlyTopic: Women's Hormones and Heart Health: What You Should Know
OngoingEvent Recording+Show NotesJoin us to explore natural hormonal health with Dr. Alisa Murli and get moving with strength expert Shawna Kaminski in this energizing, holistic wellness session!
OngoingEvent Video RecordingDemystifying PCOS: Is it a Growing Concern Among Young Women?
OngoingVideo RecordingIron is essential for your health and vitality – but are you getting enough?
OngoingVideo Recording OnlyTopic: Managing Weight & Nutrition in Hormonal Health
OngoingVideo Recording OnlyTopic: Practical Approaches for Managing Endometriosis
OngoingEvent Video Recording onlyPromising Treatments for Perimenopause & Menopause
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