Events
Find Your Strongest Life: Protect Your Bones, Prevent Osteoporosis, and Regain Your Strength
Wed, Jan 21
|Virtual Zoom Event
This rescheduled event will feature Dr. Supna Sandhu sharing her expert knowledge about bone health, osteoporosis, and Shawna Kaminski who will show us how to build and maintain muscle strength in midlife. * Please Note: This event is now rescheduled for January 21, 2026.
Time & Location
Jan 21, 2026, 12:00 p.m. – 1:00 p.m. EST
Virtual Zoom Event
Event Details
Our Women Talking™ event is a virtual learning series focused on women’s health topics, featuring one or more health and wellness experts speaking about women's hormonal health. These events are designed to empower our members to learn about their hormonal and general health by engaging with clinical experts in meaningful large group discussion. Attendees will have the opportunity to ask questions directly to the speakers, and receive expert answers along with many helpful resources.
Dr. Supna Sandhu will share her expert knowledge about bone health and preventative health for reducing the risk of osteoporosis. Shawna Kaminski is a Calgary-based women’s fitness and strength trainer who will show us moves to maintain strength in midlife. Join us for this special interactive event, Find Your Strongest Life: Protect Your Bones, Prevent Osteoporosis, and Regain Your Strength.
You will learn:
The risk factors for developing osteoporosis
How osteoporosis is diagnosed and treated
Prevention strategies to protect and strengthen your bones
Join us to ask questions live to get the answers you need. Don’t miss out, reserve your spot now!
Event Details
Date: January 21, 2026
Time: 12:00 – 1:00 pm EST
Location: Zoom Virtual Event
Topic: Find Your Strongest Life: Protect Your Bones, Prevent Osteoporosis, and Regain Your Strength
Expert Speakers: Dr. Supna Sandhu, MD and Shawna Kaminski
Moderated by: Dr. Rina Carlini, PhD
About Dr. Supna Sandhu
Dr. Supna Sandhu completed her undergraduate degree at UBC in Pharmacology and Therapeutics, medical school at UBC, Internal Medicine Residency at UBC, Fellowship in Endocrinology at UBC, and extra training for Osteoporosis and Metabolic Bone Diseases at Columbia University NYC and UBC. She is the Medical Director at the Diabetes Center at Richmond General Hospital in British Columbia, Clinical Instructor at the UBC Faculty of Medicine, Osteoporosis consultant at Healthy Bones Clinic at Peace Arch Hospital in BC, and Medical Director at Aventus Medical in Surrey, BC.
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Tickets
General Admission (Free)
Sale ends
Jan 21, 2026, 12:00 p.m. EST
The General Admission Ticket is free, however no event recording nor show notes will be provided.
$0.00
Extra Value Ticket
Sale ends
Jan 21, 2026, 12:00 p.m. EST
This ticket fee ($7.99 plus tax) will get you the full event video recording and educational show notes. (Note: This extra value ticket is included with all of our paid Healthyher.Life Membership Plans.)
$7.99
+$1.04 HST
Total
$0.00