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Knowledge Center

Healthyher Knowledge Center is a specialized hub dedicated to addressing women's hormonal health. Explore our curated collection of evidence based content offering the latest insights on health science  advancements, medical innovations and naturopathic solutions to manage your hormonal health. 



Endometriosis, is a chronic inflammatory condition where tissues similar to the inner lining of the uterus  (endometrium) grow in areas outside the uterus. Timely diagnosis and holistic treatment can enhance symptom management and well-being for women. 



Menopause is accompanied by a decline in estrogen levels leading to various symptoms. Supportive therapies and lifestyle adjustments can help manage menopausal symptoms and wellness. 



PCOS (Polycystic Ovarian Syndrome) is characterized by irregular periods, cysts on one or both ovaries, excess androgen levels, weight gain and other clinical features. PCOS can be managed through lifestyle changes, medications and personalized health care.

Thyroid Diseases


Thyroid diseases encompass a range of conditions affecting the thyroid gland. From hypothyroidism to hyperthyroidism, timely diagnosis and appropriate treatment are critical to restoring good thyroid function and good health. 

Preventive Hormonal Health

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Preventive hormonal health for women can be promoted through regular check-ups with healthcare providers, regular exercise, stress management and balanced diet that can contribute to adopting a healthy lifestyle.

Hormone Replacement Therapy


Hormone replacement therapy (HRT) is a treatment option that involves the use of hormones to alleviate perimenopause and menopause symptoms.

Cardiovascular Health

Maintaining cardiovascular health for women's overall well-being, and regular exercise coupled with a heart-healthy diet can help reduce the risk of developing heart disease and ensure optimal cardiovascular health.

Naturopathic Solutions


Evidence-backed naturopathic treatments have shown clinical efficacy for women who seek holistic, natural health solutions. From plant based and regulated natural health products to nutrition and lifestyle adjustments, naturopathic solutions can help achieve hormonal balance and wellness. 

New Medical Innovations


New medical innovations are emerging everyday with research in health sciences, medical devices and digital health. Browse the short summaries on new innovations for diagnostic biomarker tests, hormonal health therapeutics and treatments. 

Nutrition & Weight Management


Optimal health is influenced by a balanced nutrition plan that includes a variety of nutrient-rich foods, supporting the healthy regulation of hormones. 

Surgical Interventions


Surgical interventions such as hysterectomy, oophorectomy, or endometrial ablation may be recommended to address women suffering from hormonal health conditions.

Fertility Planning

Woman & Doctor

Fertility planning is an important aspect of your reproductive journey, and for some women, requires specialized medical support and tailored fertility options to optimize hormonal balance and achieve a successful pregnancy experience.

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Additional resources include:

  • Glossary of medical terms mentioned in the Knowledge Center articles. 

  • Links to trusted medical organizations that present  science-based health information and clinical studies. 

  • Support groups for hormonal health.

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